Mine are definitely not the same as the ones you get from rubbing your eyes. Mine happen only occasionally in a very dark room and look more like a red/orange on a black background in a kaleidoscope.
With LSD hallucinations you are very much still present in the world even if you interpret things in a strange way.
With the kinds of hallucinations you have with disassociatives you may be partially conscious but you aren’t present in a meaningful way.
I have a vivid memory of a ketamine trip where I was physically in a hotel room but mentally I was flying through some alien crystalline planet. I was awake and apparently talking to people but it was definitely not the same as a psychedelic hallucination.
LSD hallucinations are more like the deep dream images where you have more or less correct sensory input, but anything that looks vaguely eye-like, for example, your brain can’t help interpreting it like an actual eye. The way your brain builds a model of reality just becomes broken and you make all these connections between things that are not normally connected.
I was awake and fully aware every time, but the one time my dentist voice was very boomy and reverberating and everything was black except for some animals and shapes I saw in multiple rows scrolling left and right and I remember thinking that my dentist was a big frog.
I don't know why that one time was so weird out of all the other regular ones, but I know I was still awake and I was addressed and I could reply, but I was still tripping my balls off.