Item — HN Reader

Have you tried exercising? Between reading Sarno's book and regular exercise / activity all pains everywhere are gone.

Everyone seems to immediately try to jump to some device that is going to fix all of their problems without actually taking care of themselves or changing their habits first.

2 comments

I've maintained exercise throughout this WFH period, specifically chinups/pullups and pushups each 3x/week, and deliberate cardio (biking) 30-60 min also 3x/week. My hints of RSI are so far exclusively in my right wrist, so I have good reason to believe that a vertical mouse would help (or switching to mousing left-handed).

That's a bit difficult right now :)

Seriously, since we have been in lockdown for 2 months my wrists are much more sensitive. I did use the powerball for a bit but I don't have the patience for brainless exercise. I love walking in nature.

Since this started I've been doing 100 burpees a day to make up for never going anywhere. Takes less than 20 minutes. I hate repetitive exercise as well but I don't see it as optional.