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by 2OEH8eoCRo0·6y ago·view on hn ↗
Anedcote from me: I took Omeprazole for years and had to stop when I entered USMC bootcamp. All stomach issues disappeared when I started exercising and eating right. That was over 10 years ago and to this day my stomach is fine. I've kept up the habit of eating well and exercising mildly.

TL;DR change your eating habits and exercise before trying to solve everything with a drug

1 comments
Yeah obviously lifestyle should be a first course of action. In my case, no lifestyles changes helped. Which makes sense, since the underlying cause appears to have been allergies.