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by eric_khun·6y ago·view on hn ↗
After 3 years of lifting weights with compound exercises, I got bored, and now having so much fun with bodyweight, it's been 2 years now.

You can Google Handstand push up, pistol squats, full planche, high pull ups. Those kind of skills/balance/freedom of your body can't be reached with only lifting weights. Those are my new targets skills, I've been practising, and I'm having a LOT OF fun progressing toward those goals.

I still do squats and DeadLift from time to time because BodyWeight doesn't strength legs/back as much as I wish, becauseI think they're still important exercises to be solid.