I find walking in small circles is even better if you have a tiled floor which can be felt tactilely underfoot. If I ever own a house, the one thing I’ll focus on is kitchen tiling with an interesting pattern.
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When I'm on the phone for work, and no one is home, there is a rug in my living room with patters at various angles, just large enough to fit my feet, I tend to move around the rug like I'm following those numbered dance steps you see on the floor in dance classes.
Ah good, it's not just me haha