What updates are actually important though? A good 80% of notifications I'd get before I started systematically disabling them by default weren't important at all, they were just pointless nagware trying to get me to engage with the software more frequently so some analytics manager can justify why they shouldn't be sacked that quarter. It doesn't matter to these people that most of the extra clicks and presses are people telling them to piss off so they can get on with actually important work, they only care that engagement is going up. Proper tail wagging the dog bullshit.

Excessive notifications are a dark pattern which needs to be resisted, not encouraged. I'll continue blocking every single one of them and looking at apps on my own schedule, I will not allow random software to interrupt my flow because it thinks it has a right to my attention. Littering is culturally accepted too, but that doesn't mean either littering or its digital equivalent should be.