The point of the speech from my readings/listenings are not what you've described above. To me, for all the pithy quote-worthy snippets in this talk, the most important line is the explicit suggestion in the second half of this sentence (emphasis added):
>The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.
For all the worthwhile ideas Wallace puts forth in this speech, I've long thought this the most valuable and unrecognized one.
Want to know what your water looks like? Truly care for others.
There's no atheism; we all worship. Then worship such that you benefit others.
Think your world is too much routine and drudgery? Just try to understand what those around you are enduring.
Believe you're educated and know how to think? Try doing it on behalf of others.
The mind is a terrible master, so get outside those walls and try to understand the mind of someone else.
"That is real freedom."