Imagine you want to read a lot of data from csv file and plot a graph of it. But then you realize that the alpha value used for graph should be 0.3 rather than 0.1. In real env, you would need to read the huge amount of data again. In notebooks, you avoid that!
The problem come when you want to make that process reusable for other CSVs, on other machines, in other environments, to repeat it in the future, to test components of it, to make and track changes over time, to share with a coworker, etc.
Similarly, comments about ‘how do I distribute a Smalltalk program if it’s just the image of the entire VM’ rhyme just a bit to my ear with ‘how do I share my notebook with my coworker if it’s really the agglomerated state of my interpreter and language environment’
No big deal other that talking rumors without reading manuals.