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by oxplot·4y ago·view on hn ↗
I suffer from hyperventilation syndrome and anything that brings my attention to my breathing (including wearing a mask) sets it off. I feel suffocated wearing a mask. I can get out of breath, have tachycardia, dizziness, chest pain if I wear it for a long time. And yet I wear my mask everywhere I'm asked to.

There is a big difference between feeling suffocated in your own home where no one else is involved vs. among people you could potentially be putting at risk.

1 comments
Doesn't seem like your opinion on sweaters makes for generally applicable advice, given your health condition.

Prefacing every bit of advice with, but if you have a serious medical condition then please modify this advice to suit, will get pretty tedious after a while.

In general, many people could stand to lower their thermostats in cold climates by 2⁰ or so by wearing appropriate clothing.