ok, jokes on me :) I did the read the article (and have bought both books).
but I've seen so much garbage about CICO that I took the response seriously..
back
3 comments
To be clear I agree with you. I find “CICO” a totally dissatisfying explanation of obesity, not because I don’t think it’s true, but rather because I think it fails to provide any insight that’s actionable from a public health perspective.
Yes, I've been there once or twice myself, no judgment on you personally! The amount of people responding this way was a bit surprising though. I will note that I completely share your feelings about the boring version of CICO.
Go back and read the original response again. It doesn't say anything about calories out.