This looks like they are laying the wire on the solder, then heating the solder - not the wire. Won't this result in a cold solder on the wire?
The bigger problem is that all the rosin flux in the solder will have evaporated, likely making the joint very weak. Most DIY projects lack any form of strain relief so it's a double whammy for any wire that will shift around.
But the OP specifically adds short pieces of solder to the pads before soldering wires. When they finally lay the wire and start heating that solder piece might have just enough flux in it. Alternatively one could just smear some flux on the pad before laying wire.
Still I am not convinced this particular way is of any practical advantage.
But yeah, my solution is to just dip the wire in a jar of flux as I’m stripping and twisting them
Never put solder on the iron tip...although...I do it sometimes to increase heat transfer to larger joints (emulates a larger tip) but you can expect that the flux has burned off and may require liquid flux and reflow.
Sidenote: if you coat your tips with solder before shutting off your iron it will prevent oxidation and increase tip life.