STAR and Approval both have their own tactical voting problems. If you really like A, are meh about B, and dislike C, it’s clear you should rate A high / give A your approval and rate C low / do not give C your approval. But what about B? It has nothing to do with what you actually think about them, it has to do with what you think their odds of beating C and A are. You want B to do well enough to beat C, but not well enough to beat A. This adds too much distortion to people wanting to express their sincere preferences, which they can easily do in RCV: A > B > C
And, more importantly, RCV is a stepping stone to multi-member district STV proportional voting (plug for https://www.fixourhouse.org/), which is the golden goose; way more important to implement proportional representation than squabble about STAR vs RCV, and RCV gets us closer to proportional representation.