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by CrypticShift·3y ago·view on hn ↗
As I understand it, there are two phases in meditation that should be clearly distinguished to avoid confusion.

- Phase 1. When you engage in it, you indeed need to "abandon any intentions or goals" and “do nothing on purpose" because your goal is that emptiness.

- Phase 2. Once you attain that state of "emptiness", you are now (and only now) able to very sharply focus the mind on a particular object, thought, or activity.

Active dreaming could be seen as one of those activities. You need at least a minimum degree of that meditative "emptiness" for unlocking the process you called "Active dreaming".

I think "Active imagination" [0] is a term Jung used for a similar technique.

[0] https://en.wikipedia.org/wiki/Active_imagination