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by jasonpeacock·1y ago·view on hn ↗
To keep things simple, "activity is better for cognition". It doesn't have to be outside. Let's start with just promoting any activity...

There's already well-known studies showing that doing physical activity _before_ the school day starts, and then having the most challenging/cognition intense classes first, following the physical activity, boosts learning.

See the book Spark[1] to learn more.

[1] https://a.co/d/2ZCabyM

1 comments
These charts show that the outdoor exercise is better than twice as good as indoors in several respects.