I get headaches sometimes. I know 200mg of ibuprofen can help me, but I chose not to. Pain is part of reality. If we mask it, we have little incentive to address the root cause.
I had COVID-19 in August this year. I had a 39.5°C fever for 2 days, then it subsided for 7-8 more days - I didn't take any antipyretic. You know, you can actually tolerate it if you accept it as something normal. And it's also a great experience to actually learn to know when you have a fever - you don't need a thermometer even.