I think this is true. I've recently heard Tim Ferriss say: Just because you can do something well doesn't mean it's worth doing.
This is so true with AI. You can do a lot of things with AI, but that doesn't automatically make them worth doing. Anything multiplied by zero is zero. If the benefit of something is (effectively) zero, it doesn't matter how low the cost is.
AI isn't useless and there are beautiful, enriching use cases for it. But the idea that AI must consume our lives so we don't get left behind by those who brag on LinkedIn about operating 12 concurrent agents in self-perpetuating loops seems faulty to me.