Do you know a single person who has cured their mental health problem?
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Yes, me. I suffered some serious depression that I cured through therapy and medication. Discussing it openly with my family and friends certainly helped.
As the saying goes, recognizing that you have a problem is the first step to being able to solve it.
Yes. What point are you trying to make?
I think that's obvious. He doesn't know anyone who has, and thinks the whole thing is a waste of time.