I live out of my RSS reader for everything from YouTube to Reddit, and in this case I leverage this feed for the HN front page:

   https://hnrss.org/frontpage

The front page of HN has always been pretty good at filtering out AI generated articles (and if one makes it it's usually flagged by the time I get to it). Then I just glance through the list of articles that made it to the front page and decide which ones I want to read.