>Don't lie to your parents.
This. During a bad period, I moved in to live with my family for a couple of weeks. It helps to eat and talk together, and if you had a happy childhood, you'll feel safe and refreshed.
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I agree. In late 2009 when my startup tanked and my SO left me I was in a really bad place. Having a large family (parents, but also siblings) really helped me stay sane.