Is flux "compatible" for people with day job and doing side projects after hours? You want to be sleepy when it's time to sleep, but you don't want to be sleepy when you're working on your exit ticket from bigco.
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Definitely.
In my experience, it doesn't induce sleep, it just helps alleviate the negative consequences of standard monitor temperatures (such as making it difficult to fall asleep after using the computer late at night).