back
user profile
gmays
44,539karma·10,210submissions·November 11, 2012
about
Building AI stuff.
Blog: https://gmays.com
https://github.com/gmays
Habit tracker: https://maincharacter.game/u/gabe
X: https://x.com/gabemays
LinkedIn: https://www.linkedin.com/in/gabrielmays
recent activity (10,210 total)
comment
For strength training listen to these podcast episodes by the strength coach Pavel Tsatsouline (interviewed by Tim Ferriss): http://fourhourworkweek.com/2015/01/15/pavel…
comment
I've found it to be better for strength and more sustainable. I decided to try it after listening to these episodes (HIGHLY recommended): http://fourhourworkweek.com/2015/01…
comment
* Strength training: I focus on building strength not size (I'm already a pretty big guy, 6' 1" 220lb). Workout 4 times/wk, 5 sets/5 reps using a moderately heavy weight I c…
2 pts